Total wellness recognizes that all thoughts, words, and actions affect ones overall health and well-being. Wellness is an integration of the mind, body, and spirit, permeating all areas of a persons lifeincluding work. This idea is further supported by Sorrentinos definition of wellness: the achievement of the best health possible in the physical, emotional, social, intellectual, and spiritual dimensions of ones life. Many theorists describe wellness as a holistic and comprehensive concept that involves interdependent balance of five dimensions: physical, emotional, spiritual, intellectual, and social health.
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TammyReid
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